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Posted by on Jan 30, 2014 in Mindful Parenting | 0 comments

Speaking Compassionately

Speaking Compassionately

Words are alive and a powerful energetic exchange! They have the potential to initiate war or inspire peace ~ and the charge we receive from words spoken to us and through us shapeshift our reality. Quite simply, words carry a sound vibration that interacts with the world around us. There is a physical, mental, emotional, and spiritual response for every word spoken. The vibration elicits a response within our physical bodies, our minds and our multi-dimensional world. Sound healing, music therapy, and even whale and dolphin communication are synchronistic with this notion. Words and the tone in which they are spoken can be healing or they can be toxic. We leave some conversations feeling elevated while we leave others feeling heavy or even ‘beaten’ down. Verbal abuse is as hurtful and scarring as physical abuse though not as easily measured. The amazing work by Masaru Emoto gives us a visual as shows the effects of words over water molecules. It shows us how words actually change the molecular structure...

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Posted by on Jan 28, 2014 in Mindful Parenting | 0 comments

What is Love?

What is Love?

It’s February – the month of LOVE – and if we contemplate – ‘What is LOVE’ we know that answer is infinite. Love is integral and vital – we know it when we feel it but to contain such grandiosity within the conceptual world of words is not possible.  Yet the more we articulate our experiences in celebration of Love and its many forms perhaps the pulsation will continue to expand its omnipresence. When I became a mother I experienced Love in such a deeply pure and profound way that it was and remains to be life-changing. The bond is nothing short of miraculous. In being present with my daughter my own level of understanding of Love continues to evolve and deepen. In this moment of being a Mindful mOM I am reminded that awareness and right action nourishes this sensation we call Love. L reminds me to listen – really listen to not only to her verbal expression but to also be aware of her nonverbal conversation. As parents, we are quite...

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