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Posted by on Jan 31, 2014 in HER | 0 comments

Soul Song

Soul Song

(an excerpt from my book Indigena: A Novel Celebrating the Spirit Of Cinco De Mayo by Cynthia Dawn)   “I thought of a story Aguíla told me when I was little girl when we walked hand in hand through the forest at sunrise with twigs crackling willingly beneath our feet. “On another land, there are children of the earth, just like you and me, Little Flower,” he would say in his intoned storytelling voice that was like wings that wrapped me, lifted me up, and carried me far away. “They are our hermanos, brothers, and hermanas, sisters. Their ancestors are our ancestors. And these people of the earth love children. It is their way. When a woman in their tribe becomes pregnant, she goes out deep into the belly of the forest and takes with her only her closest and most trusted friends. Together they pray and they pray until they hear the special song of the child who is to be born. They know that every soul has...

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Posted by on May 30, 2015 in General, HER, Mindful Parenting, Mindfulness & Meditation, Nutrition & Wellness, Self Care | 0 comments

Raw Asparagus Soup

Raw Asparagus Soup

From our Harmonious Kitchen to yours 😉 Yummy organic ASPARAGUS!! Raw, grilled, and this… Raw Asparagus Soup 3 1/2 ish cups chopped asparagus 1 1/2 cups homeade veggie broth (or water) handful (1/2 cup) raw cashews couple TB of fresh squeezed lemon juice 2-3 cloves garlic fingertip full of red and yellow pepper salt pepper splash of tamari (optional) Blend in Vitamix or high speed blender until smooth, top with more veggies and..voila!! Quick, delicious and...

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