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Posted by on Feb 4, 2014 in Nutrition & Wellness | 0 comments

Rise and Shine Smoothie

Rise and Shine Smoothie

We are  LOVING our Rise and Shine Smoothies in the morning! Join us for some morning elevation.

4 oz coconut water

4 oz almond milk

1 TB cacao powder

1 TB maca

1 TB hemp powder

1 tsp reiki mushroom powder or 1 dried medicinal tree mushroom

handful greens (kale, spinach)

cacao nibs on top

Cacao is a powerful antioxidant and also elevates the happiness hormone serotonin.

Maca and mushroom are healing adaptogens.


From our kitchen to yours – Blend, Enjoy, and Harmonize!



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